Fitness Friday: Just cat photos

Workout Wrap Up

Saturday: rest Sunday: 8 mile run Monday: rest Tuesday: Tracey Mallet F.I.T. Wednesday: 5k (am) + 5 mile walk (pm) Thursday: rest Friday: 5k or speed work + Ripped in 30 I’m not exaggerating when I say it’s been cloudy/rainy in Alabama 90% of March. That’s my excuse for 3 rest days this week (I […]