I Miss Running!!


Friday afternoon I received the BEST PACKAGE EVER from Rock N Roll Marathon Series! I’ve been an ambassador with them for about two years now, and love their races. I’ve done the Nashville full marathon and New Orleans half and look forward to flying back to the lower 48 from Alaska to do #3 next […]

Garmin Forerunner + Samsung Mini Camera Review on Twined


A few weeks ago I began working with Twined.com. When I first heard about the platform I thought the idea was genius; users submit reviews on products they love and then consumers and buy those products at a group discount. Saving $$ = always awesome. In order to get group discounts community members vote on what […]

Fitness Friday + Salem Has a Birthday!


Saturday: 5k walk Sunday: rest Monday: 20 minutes strength training + 20 minutes elliptical Tuesday: rest Wednesday: rest Thursday: Xtend Barre Friday: Treadmill/Elliptical + Jillian Michaels Ripped in 30 Workouts are quickly becoming less appealing and more challenging. I keep telling myself just walking around should now count as strength training since I have an extra […]

Taking Skin Cancer Prevention Seriously


This post is sponsored by United Healthcare.  In 2012 I had my first (and hopefully last) skin cancer scare. I noticed a discolored flat patch on my scalp. It was irregular shaped, and was slightly multicolored. Both typical warning signs of skin cancer. It was the same year I started running and the thought to […]

Health Bites: Super Depressing Health News

Health Bites

Once Obese, Always Obese.  New research has found that the chance of an obese person attaining normal body weight is 1 in 210 for men and 1 in 124 for women. Talk about depressing odds. The research tracked the weight of 278,982 participants (129,194 men and 149,788 women) using electronic health records from 2004 to […]