Achieving Your Goals = Being Healthy = Being Happy

This shop has been compensated by Collective Bias and its Advertiser. All thoughts and opinions are mine and mine alone and should not be construed as medical advice. #24HourEsterC #CollectiveBias

I’ve mentioned before that I don’t really do New Year’s Resolutions. Why wait until one day a year to start making positive changes in your life? You shouldn’t! You should wake up every day with the attitude that TODAY can be the day you can start to make better choices for yourself.

Every year people make promises that this year will be “the” year. Here are the top 10 resolutions people make:

  • Spend more time with friends and family
  • Exercise more
  • Lose weight
  • Quit smoking
  • Enjoy life more
  • Quit drinking
  • Get out of debt
  • Learn something new
  • Help others
  • Get organized

Know what most of those have in common? Health. Being healthy = being happy. When I was overweight I wasn’t as interested in learning new things or traveling as I am now. I was unhappy. Once I lost the weight I became happier, not because I looked different, but because I realized it was up to me all along to decide to be happy.


Most of these resolutions would be easier to stick to with a healthy immune system. Being uninsured for almost all of my 20’s, working 2-3 jobs at a time without benefits, and working out a lot meant I needed my immune system to be at its best everyday. I’ve relied on Vitamin C to help support my immune system for years. Ester-C is different from regular Vitamin C because it gets into your white blood cells and stays there for up to 24 hours, which is longer than regular Vitamin C!

Ester C

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You can pick some up at Walmart in the vitamin and supplement aisle:

Ester C 2

Other benefits of Ester-C:

  • 24-Hour Immune system support*
  • Non-Acidic, stomach-friendly for people who have problems taking regular vitamin C formulas
  • Enhanced with C-SorbTM to get Ester-C® into your white blood cells
  • Provides antioxidant support to help neutralize cell-damaging free radicals*
  • Supports heart health*
  • Helps maintain healthy skin and gums*

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Check out Ester-C and follow them on Facebook & Twitter. Are you setting any goals for 2015? Do you think having a strong immune system would be helpful in achieving your goal?

Ester-C Photo Disclosure