Sweat Pink & July Fitness Check In

I'm sure some of you have noticed the 'Sweat Pink' button on my side bar for a few weeks now. I'm so proud to announce that I am an ambassador for the Sweat Pink team! Their philosophy is that "a positive attitude and whole foods are a healthier route to happiness than self-loathing and 100-calorie snack packs" - which could not be any more in line with my fitness and nutrition beliefs! Healthy is a lifestyle, not a diet, fad, or trend. People may lose weight using some crazy diet for a while but until you adjust your entire mentality that Healthy is a permanent lifestyle change you will forever be stuck in a negative cycle.

Matt and I went out to the part to take some pictures in my fancy new swag and take a video of me doing push-ups. If you remember from this post my goal for July is to get up to 15. I'm close!

http://www.youtube.com/watch?v=gzyZQFBs6z4