Gluten Free Grab and Go: Turkey, Broccoli and Egg Muffins (I make these w/o the Turkey all the time!)
Lindsey has the greatest recipe for a Microwave Sweet Potato Muffin
Perfect quickie dinner: Portobello Pizza from Amanda
Tips & Tricks for Staying Motivated: My latest for Premier Protein!
By far the most common question I receive from those looking to start implementing healthier habits into their daily routine is: “How do you stay motivated?” For me, the answer is relatively simple. I used to be overweight and I hated it. Remembering how that made me feel is motivation enough, but at times I still struggle to make the healthiest dietary and lifestyle choices. Between working 70+ hours a week at three jobs and training for my first marathon, I’ve learned what works best to help stay on a healthy track! Read the rest here.