Immune System Support & Electrolyte Aide: Emergen-C Review & Giveaway

July 10th, 2014 | Posted by Erica House in Life

I am participating in a sponsored campaign hosted by Emergen-C® I received compensation for this post. While all opinions stated are my own, I make no claims about Emergen-C as a product or its effectiveness.

I always advocate trying to get my vitamins and minerals from real food. However, I don’t always have time/money/energy for that. So, if I feel like my immune system needs support or my electrolytes are low then I try to find the quickest way to rectify both. For years I’ve used Emergen-C and it has always served me well!


Real talk: Emergen-C has more vitamin C than 10 oranges in every packet for immune support.+* It features essential nutrients, including 1,000 mg of vitamin C and other immune-supporting antioxidants zinc and manganese, 7 B vitamins to enhance your energy naturally, and electrolytes to replenish post-workout!* When I had that massive heat exhaustion episode two weeks ago, I had actually just received my Emergen-C in the mail the day prior. I had one a day after that heat episode to help with rehydrating and keeping my immune system strong.


I also threw a few in my purse to carry with me around Savannah. Anytime I travel I feel like my immune system could use support thanks to being around lots of people and places (not to mention the stress of being away from home!) I also had one a day after I got home as my poor body was exhausted after 3 days of non-stop activity, and very little sleep.


Tip: Be sure to mix it with only 4-6 oz of water! I always go overboard and end up using way to much water and it dilutes the taste.


You can get a free sample of Emergen-C by going to or their Facebook.

+Based on using the nutrient database value for a large, raw orange.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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